This group creates a community of military veterans and active duty members returning from the Iraq and Afghanistan wars. We get together in the East Bay to run, wheel, and walk every week, usually early Sunday mornings. All abilities and handicaps welcome! We figure out ways for everyone to participate. Come and share your experiences of returning to civilian life while we cruise around the East Bay.

From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers Starting September 1, 2011 all WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join our main meetup and peruse our calendar for a listing of all workouts and detailed descriptions of each one. If possible, RSVP on the main site. You will not receive additional information or reminders from this site. …

Welcome to WOW! Meet weekdays and weekends to walk or run 3 miles or more at various locations throughout the Bay Area. Our group is social but fitness is our goal. Minimum requirement is that you can move for 60 minutes already. The pace doesn't matter. Some of us walk for fitness. Some of us mix walking/running. Some of us are pretty serious runners and are training to improve our times. Most of us participate in a race once in a while. I encourage women to compete in a few events every year a …

  Have you ever signed up for a running club, paid the fee and felt like everyone else is a better runner than you? Have you left each session feeling almost defeated and maybe even dropping out all together? Do you dream of maybe one day running a 5k or even a half marathon? Are you obese, unmotivated, hate gyms??? Well, you have come to the right place! Here, you will receive support every step of the way, we will motivate each other to be better walkers, joggers and even runners!!! I am a s …